It Starts With Compassion for Yourself Why have we lost compassion for ourselves? Radical Compassion by Tara Brach teaches us how to use the RAIN method to control our emotions. Sadly, many of those emotions leave us powerless. This book provides the reader with a whole new way of recognizing our limiting beliefs. Many of […]
depression
Shame Overpowers Victims of Abuse
Shame Falls on the Abuser My shame overwhelmed me when I was asked to perform for a group of young girls in 1966. The Jaycees arranged for me to attend a campfire at the lake for a group of girl scouts. As we sat around the campfire telling stories and singing songs, I watched the […]
Seven Decades in America – Part 3
Continuing the Journey – Seven Decades in America Of all seven decades of my life, the 70’s and 80’s brought the greatest hope and joy to my heart. Those were the years my sons were born and grew up. There is nothing in the world to compare to the love of a mother for her […]