Radical Compassion: A Healing Journey

It Starts With Compassion for Yourself Why have we lost compassion for ourselves? Radical Compassion by Tara Brach teaches us how to use the RAIN method to control our emotions. Sadly, many of those emotions leave us powerless. This book provides the reader with a whole new way of recognizing our limiting beliefs. Many of […]

Hope From Our Parents

Parental Nurturing is Learned Behavior Parental nurturing is something I learned from my grandparents. I can’t remember a time when I didn’t dream of one day playing with grandchildren the way my grandparents used to entertain me.  For some of you it was a teacher, a parent, an older sibling, neighbor or other relative. The bottom line […]