Racism In My City

What is the Foundation of Racism? I remember my first lesson in racism. It all started when I saw a black man walking down Main Street. Seeing a black man in town was something of an event at the time. You see, it was during the 1950s, and I’d never seen a person who didn’t […]

Radical Compassion: A Healing Journey

It Starts With Compassion for Yourself Why have we lost compassion for ourselves? Radical Compassion by Tara Brach teaches us how to use the RAIN method to control our emotions. Sadly, many of those emotions leave us powerless. This book provides the reader with a whole new way of recognizing our limiting beliefs. Many of […]